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< Back to Blog

Tag: wellness

January 27th, 2023

the way home, episode 23

by Holly Kessler

Today’s episode features Angela Woods, Crossnore's Chief Operations Officer. Angela gives us a good definition of health and wellness,…

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May 20th, 2021

wooden fence post

The Meaning & Importance of True Self-Care

by Teyara Hudson and Andrew Florence

If self-care consisted only of bubble baths, we would all be in trouble. Let’s not get things twisted -…

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April 14th, 2021

the acronym ace for Adverse Childhood Experiences concept represented by wooden letter tiles on a wooden table with glasses and a book

Resilience is My Gain

by Shenandoah Chefalo

In 1985, Dr. Vincent Felitti wanted to know why his obesity clinic had a 50% dropout rate, and when…

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February 1st, 2019

author standing outside in red coat smiling

My Journey to Living Lean

by Patrice Williams

My entire life, I had always been what I considered “medium sized,” and had accepted that as the way…

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